Breakpoint:

What is a Noodle?

By: Simon

March 13, 2019 | Updated: January 9, 2026
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A plate of Noodles
A plate of Noodles

What exactly qualifies as a “real” noodle? Traditionally, noodles are defined as a food made by mixing flour—often wheat—with a liquid, such as water or eggs, and then shaping the dough into long, thin strands. But this definition barely scratches the surface.

There are many noodle-like creations that defy convention. Some are made without eggs, some without wheat, and some without flour at all. Consider agar-agar noodles made from dried seaweed, bean curd skin noodles, or even Chef Nobuyuki Matsuhisa’s inventive squid noodles—crafted entirely from squid. Are they still noodles? Absolutely.

“Real” noodles span cultures and ingredients:

Ultimately, a noodle is any food formed by combining some kind of flour or starch with a wet mixing agent and shaping it into strands or strips. Try to narrow it further, and you’ll have thousands of noodle lovers knocking at your door.

🌏 Noodles from the East

🇻🇳 Banh Pho

Popular in Vietnam, these white rice stick noodles are slightly wider (up to 1 cm) than bun, their thinner counterpart. They are briefly boiled in salted water and commonly used in soups—especially the iconic Hanoi dish pho.

🇨🇳 Bean Curd Skin Noodles

A staple in China, these healthy pseudo-noodles are made from the chewy skin that forms on the surface of bean curd (tofu) as it congeals. They’re rich in protein and often used in vegetarian dishes.

🇻🇳 Bun (Thin Rice Stick Noodles)

Also from Vietnam, bun are thread-like white noodles made from rice and water. After a quick boil, they’re used in soups, cold salads, and spring rolls. Their delicate texture makes them ideal for light, refreshing dishes.

🌏 Cellophane Noodles

Also known as:

Made from mung bean starch and water, these translucent noodles are used across Asia in soups, stir-fries, braised dishes, and even desserts. They absorb flavors beautifully and are prized for their slippery, glass-like texture.

🇨🇳 E-fu Noodles

Long, flat, pale yellow noodles made from wheat flour and eggs. They’re deep-fried until crisp and sold in loose bundles. To prepare, they’re briefly dipped in boiling water to soften, then added to soups, braised dishes, or cold appetizers.

🇯🇵 Hiyamugi

Delicate Japanese noodles made from wheat flour, salt, and water. They’re thinner than udon but thicker than somen, and are traditionally served cold with dipping sauces—especially in summer.

🇵🇭 Miswa

Thin wheat noodles from the Philippines, off-white in color with a soft, delicate texture. They’re often used in light broths and simple home-style dishes.

🌏 Rice Ribbon Noodles

Flat, short noodles made from rice flour and water. They’re steamed until gelatinous and sold fresh in bundles. Common in stir-fries, soups, and vegetarian dishes.

Also known as:

🇯🇵 Soba Noodles

Tan-colored noodles made from buckwheat flour, often blended with wheat flour. They have a nutty flavor and chewy texture, and are rich in nutrients. Served hot in soups or cold with dipping sauces.

🇯🇵 Somen

Extremely thin wheat noodles with a silky texture. After a brief boil, they’re chilled and served with dipping sauces—especially popular in summer.

🇯🇵 Udon Noodles

Thick, chewy noodles made from wheat flour and water. They can be round or flat and are typically served in hot broths, stews, or stir-fries. Their neutral flavor makes them versatile and comforting.

🍝 Noodles in the West

A plate of spaghetti noodles

While Asia is often considered the spiritual home of noodles, the West has cultivated its own rich noodle traditions—most famously through Italian pasta, but also via German, Jewish, and Eastern European cuisines.

🇮🇹 Pasta (Italy)

Western noodles are most commonly associated with pasta, a category that includes hundreds of shapes and styles. Made from semolina—a coarse flour derived from durum wheat—and water or eggs, pasta is typically dried and cooked in boiling water.

Popular types include:

Pasta is more than just a staple—it’s a cultural icon, with regional variations across Italy and beyond.

🇩🇪 Spätzle (Germany)

Spätzle are soft egg noodles made from wheat flour, eggs, and milk or water. The dough is thicker than pasta and often scraped or pressed into boiling water. These chewy noodles are served with gravies, cheese, or sautéed onions, especially in southern Germany and Austria.

🇭🇺 Nokedli (Hungary)

Similar to Spätzle, nokedli are small dumpling-like noodles made from flour, eggs, and water. They’re often served with hearty stews like goulash and are prized for their rustic texture.

🇺🇸 Macaroni and Cheese (United States)

While not a noodle in the traditional sense, elbow macaroni—a short, curved pasta—is central to one of America’s most beloved comfort foods. The dish blends cooked pasta with a creamy cheese sauce, often baked for added texture.

🇮🇱 Lokshen (Ashkenazi Jewish)

Lokshen are thin egg noodles used in Jewish cuisine, especially in chicken soup. They’re made from flour and eggs and can be cut into various widths. Lokshen kugel—a baked noodle pudding—is another classic dish.

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